Well we made it through another day. I would love it if I could write all the things we say down while we are working out, but then I wouldn't be working out. It is quite comical;o)
We did back and legs today, and yes our legs felt every grueling move. And we were able to stay standing on the one legs moves....you bet we did, we webbled and wobbled but we didn't fall down. Tim checked the temp before we started and it was 54 in here. Yahoo, so tell me why I had to go get a cold towel to put on my neck so I didn't get sick! Ha,ha,ha!
We did my favorite Ab Ripper X again today and I will have to say it was much easier than Wednesday! Some moves I could do more than I did on Monday and Wednesday, and some moves I didn't do as many as Wednesday! Weird once again. Tim had a few he died on also ;o)
Once again we are both amazed at how when we are done we are not dog tired!
I think it is boxing tomorrow!!!
Friday, December 31, 2010
Thursday, December 30, 2010
87 Days to a skinnier us...
Well to start off our wonderful 1 1/2 of yoga...we got started late because I forgot to set the alarm~ Fun times...but we were only 20 minutes behind schedule so I guess that is not to bad.
Yoga!! I love yoga We got all set up and started, and yep you guessed it, 15 minutes in my stomach start churning....what is up with that? I ate a piece of bread before we started, and it certainly wasn't high impact. I never had to leave the room but I did have to sit still a few times. Tim did say his stomach was a little bouncy at times today also. Weird. I'm beginning to wonder if it is because I'm getting to hot, but keep in mind we turn our heat off at night so when we are exercising it is only 50 degrees in the house, how do you get to hot in that? Then when we switched to the last set we both were freezing, I put a cover on me for our laying/cooling down ones because I was so cold! Weird!!
I Love it!!! Yeah I got tired of doing upward/downward dog, but for the most part I loved it!~
I'm glad we are doing it at home because if we were in public, no one else could have done yoga because they would have been laughing at our great moves, especially the balancing ones ;o)
Well we have completed day 4 and still want to go on. Tomorrow is legs and back and my all time favorite Ab Ripper!!! Yahoo I can't wait!!
Yoga!! I love yoga We got all set up and started, and yep you guessed it, 15 minutes in my stomach start churning....what is up with that? I ate a piece of bread before we started, and it certainly wasn't high impact. I never had to leave the room but I did have to sit still a few times. Tim did say his stomach was a little bouncy at times today also. Weird. I'm beginning to wonder if it is because I'm getting to hot, but keep in mind we turn our heat off at night so when we are exercising it is only 50 degrees in the house, how do you get to hot in that? Then when we switched to the last set we both were freezing, I put a cover on me for our laying/cooling down ones because I was so cold! Weird!!
I Love it!!! Yeah I got tired of doing upward/downward dog, but for the most part I loved it!~
I'm glad we are doing it at home because if we were in public, no one else could have done yoga because they would have been laughing at our great moves, especially the balancing ones ;o)
Well we have completed day 4 and still want to go on. Tomorrow is legs and back and my all time favorite Ab Ripper!!! Yahoo I can't wait!!
Wednesday, December 29, 2010
88 Days to a skinnier us....
Oh we are in so much pain...it is killing me to sit here and type this!!!
Just kidding! Today we did shoulders and arms, and Ab Ripper X.
The shoulders and arms were not to bad...you could feel it that is for sure
but we pushed through the burn and did what we were suppose to. And no I didn't
get sick once, but then again it might be because it was not a jumpy, all over the place workout.
Now the ab ripper x killed me today, I don't think I did as many today as Monday, my abs didn't hurt to bad until I tried to do the exercises again!!! Yikes. Tim felt it to but it didn't kill him.
We are both surprised how we don't have that exhausted feeling when we get done, and how we both look forward to the next workout! Crazy.
Now tomorrow might be a different story when our arm and shoulders hurt so bad we can't move.
We are doing so well, we have still been walking on Tim lunch!! Yahoo!! If we can make it through the first week we should be able to make it through the 90 days!!!
Tomorrow Yoga!!!.
Just kidding! Today we did shoulders and arms, and Ab Ripper X.
The shoulders and arms were not to bad...you could feel it that is for sure
but we pushed through the burn and did what we were suppose to. And no I didn't
get sick once, but then again it might be because it was not a jumpy, all over the place workout.
Now the ab ripper x killed me today, I don't think I did as many today as Monday, my abs didn't hurt to bad until I tried to do the exercises again!!! Yikes. Tim felt it to but it didn't kill him.
We are both surprised how we don't have that exhausted feeling when we get done, and how we both look forward to the next workout! Crazy.
Now tomorrow might be a different story when our arm and shoulders hurt so bad we can't move.
We are doing so well, we have still been walking on Tim lunch!! Yahoo!! If we can make it through the first week we should be able to make it through the 90 days!!!
Tomorrow Yoga!!!.
Tuesday, December 28, 2010
Everybody loves Austin...
Here Austin is on one of his first walks with Mom and DadHe sleeps really good. He is so cute!Everybody loves Austin...Miss Tatem
89 Days to a Skinnier us...
Ok after I hit publish post on 90 days...well funny my stomach starting to hurt when I moved sometimes. Ha,ha,ha! Should have never said it didn't.
So we both were in bed early...well Tim was me by 8 pretty much normal. We both fell right asleep and both slept like a rock! Yahoo!! We are so worn out we sleep good! Ha,ha,ha!
Get up at 5 to start the next day of fun. Well I wouldn't call it fun. Tim might but not me. I had to stop 3 times because I got sick! Crazy! Tim kept right on going, working hard. I would jump back in once my stomach felt better ;o). It was a grueling workout! But much to my relief it won't stop me from doing tomorrow!~ I was worried about that. After we finished I went back and did all the ones I missed, which really wasn't to much. But I think it was easier because, I had not been doing all the stuff before it. So I found a way to cheat! Ha,ha,ha
Truth be told we both are enjoying it. We do feel a little sore here and there, but I think we both have a little more energy, how I'm not sure but we do. And last night was the best nights sleep I had in a long time..
And yes I did eat a little before we worked out but it must not have been enough...I'm not a morning eater, but we figure if we don't do it in the morning we won't get it done. So next week will be something because we will have to get up at 4:30 to start! Crazy!
Here is a picture of what we did today.
Ok just kidding I can't seem to get it to paste or download. But here is a description:
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
Yep that's what we are going for that athletic performance!! Ha,ha,ha
As for what we eat. Neither one of us are having problems with that. All the goodies that called out our names last week, are still calling but not even tempting us!! Fun!!! Neither one of us are hungry at all and in fact yesterday we had trouble reaching our calorie count goal! Yikes!
Here is to tomorrow!!!
So we both were in bed early...well Tim was me by 8 pretty much normal. We both fell right asleep and both slept like a rock! Yahoo!! We are so worn out we sleep good! Ha,ha,ha!
Get up at 5 to start the next day of fun. Well I wouldn't call it fun. Tim might but not me. I had to stop 3 times because I got sick! Crazy! Tim kept right on going, working hard. I would jump back in once my stomach felt better ;o). It was a grueling workout! But much to my relief it won't stop me from doing tomorrow!~ I was worried about that. After we finished I went back and did all the ones I missed, which really wasn't to much. But I think it was easier because, I had not been doing all the stuff before it. So I found a way to cheat! Ha,ha,ha
Truth be told we both are enjoying it. We do feel a little sore here and there, but I think we both have a little more energy, how I'm not sure but we do. And last night was the best nights sleep I had in a long time..
And yes I did eat a little before we worked out but it must not have been enough...I'm not a morning eater, but we figure if we don't do it in the morning we won't get it done. So next week will be something because we will have to get up at 4:30 to start! Crazy!
Here is a picture of what we did today.
Ok just kidding I can't seem to get it to paste or download. But here is a description:
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
Yep that's what we are going for that athletic performance!! Ha,ha,ha
As for what we eat. Neither one of us are having problems with that. All the goodies that called out our names last week, are still calling but not even tempting us!! Fun!!! Neither one of us are hungry at all and in fact yesterday we had trouble reaching our calorie count goal! Yikes!
Here is to tomorrow!!!
Monday, December 27, 2010
90 days to a Skinnier us!!!
Yep we're going to be skinny in 90 days!
TerrieBeth and John got P90X for us for Christmas.
Today was day 1 and yes it was only a chest, back and abs workout.
Not to bad... but I did get sick the second to the last exercise!!! But worked through it! Tim did great and didn't get sick at all ;o)
We can feel our arms have been worked out, and did a lot of stretching today, hoping we won't be sore tomorrow!!! Funny how it is our arms and not are back and abs. It's all those awesome pull ups and push ups we did. And yes we both will eat a little before the workout...don't ever do it on an empty stomach.
Wish us luck!!!
TerrieBeth and John got P90X for us for Christmas.
Today was day 1 and yes it was only a chest, back and abs workout.
Not to bad... but I did get sick the second to the last exercise!!! But worked through it! Tim did great and didn't get sick at all ;o)
We can feel our arms have been worked out, and did a lot of stretching today, hoping we won't be sore tomorrow!!! Funny how it is our arms and not are back and abs. It's all those awesome pull ups and push ups we did. And yes we both will eat a little before the workout...don't ever do it on an empty stomach.
Wish us luck!!!
Sunday, December 19, 2010
Yahoo Thing 5 is here!!!
A picture of the Sturges boys...only had to take 6 before Caleb was looking at the camera the other 4 all look the same in each picture :o)
Caleb is shooting someone...and Tabitha is helping...and Hollie is drinking her oreo milkshake, funny she has that with french toast! Ok she just had a baby so I'll give her a break.
Ethan and JT both sang to Austin, I didn't get it on video but the others did, but JT face was just precious so I had to snap a picture.
Picture time with Aunt Tabitha! If you look at TerrieBeths blog Tatem is the one running in front of the camera
Subscribe to:
Posts (Atom)