Ok so I know some of you will Cheer and some might tear....but I will not be able to master my metabolism!!!!
According to Jillian Michaels if I want to do that I will have to eat a ton of things that I do not like!! For instants Lemon Garlic Shrimp with veggies...pork tenderloin with steamed asparagus,
chicken sausage...and the list goes on and on. For you people out there who love food and are not picky this is a great book. Lots of great ideas and some good recipes also. I have to admit there is a few things I will eat in here, but not much.
I like her advice that "if it does not grow in the ground or have a mama do not eat it"!! I can live with that...even for my chocolate...it come from a cocoa bean and that grows in the ground!!
I would give this book a thumbs up ;o)( Master your Metabolism by Jillian Michaels). Even though I'm a picky eater and it hasn't really helped me at all I can see it helping those normal people out there!
So pick up a copy today.