Here is whats left of one of Tim's Christmas presents....yep one of the dogs had a great treat this afternoon ;o)
Monday, January 3, 2011
83 Days to a Skinnier Us...
Well we had a chest and back workout again today. Some things were easier and some were harder!! And we did Ab Ripper X!!! Ha,ha,ha! And look we lived to tell about it. The guy said some pretty funny things that I missed last time must mean I getting better because I can concentrate on what I'm doing but still listen to him. Although I have trouble counting, because he starts counting and messes me up!
We got up at 4:30 to workout and we are still going strong....really weird for me!!!
Happy Monday Everyone!!
We got up at 4:30 to workout and we are still going strong....really weird for me!!!
Happy Monday Everyone!!
Sunday, January 2, 2011
Picture of the day....
Everyone said it was really good!! Yeah I'm not trying it! But it smelled great!
84 Days to a Skinnier Us...
Yahoo today was rest/stretch day!! Stretching and resting was Awesome!!! Ha,ha,ha
We did an hour of stretching and it felt great!
Back to the tough stuff tomorrow!
I just wished I could remember all the fun comments we say while doing it.
Tim had to deal with Kollie trying to steal his mat and I had Daisy trying to steal mine.
It was quite comical!
We did an hour of stretching and it felt great!
Back to the tough stuff tomorrow!
I just wished I could remember all the fun comments we say while doing it.
Tim had to deal with Kollie trying to steal his mat and I had Daisy trying to steal mine.
It was quite comical!
Saturday, January 1, 2011
The Moon...
85 Days to a Skinnier Us....
Ha,ha,ha!! Watch out Tim and I can take any of you on now!!
We got the skills, and the sounds to take you down!!
If we can't take you down with a kick we sure can when we start to fall
over during the kick!!
We did Kenpo today and we thought it was pretty fun, even though we had trouble with the balance sometimes! But hey watch out soon we will have no problem!!
I forgot to tell you about the one leg wall sits we had to do yesterday! Now they were fun let me tell you. I have to admit we both are a tiny bit sore today, not bad though.
If we are not skinnier in 85 days that is ok with me...because I'm having fun no matter what. Oh yeah yesterday and today we got to sleep in so we did it a little later...8 and 9, and we like it much better at 5 in the morning...weird ;o)
We got the skills, and the sounds to take you down!!
If we can't take you down with a kick we sure can when we start to fall
over during the kick!!
We did Kenpo today and we thought it was pretty fun, even though we had trouble with the balance sometimes! But hey watch out soon we will have no problem!!
I forgot to tell you about the one leg wall sits we had to do yesterday! Now they were fun let me tell you. I have to admit we both are a tiny bit sore today, not bad though.
If we are not skinnier in 85 days that is ok with me...because I'm having fun no matter what. Oh yeah yesterday and today we got to sleep in so we did it a little later...8 and 9, and we like it much better at 5 in the morning...weird ;o)
Friday, December 31, 2010
86 Days to a Skinnier us....
Well we made it through another day. I would love it if I could write all the things we say down while we are working out, but then I wouldn't be working out. It is quite comical;o)
We did back and legs today, and yes our legs felt every grueling move. And we were able to stay standing on the one legs moves....you bet we did, we webbled and wobbled but we didn't fall down. Tim checked the temp before we started and it was 54 in here. Yahoo, so tell me why I had to go get a cold towel to put on my neck so I didn't get sick! Ha,ha,ha!
We did my favorite Ab Ripper X again today and I will have to say it was much easier than Wednesday! Some moves I could do more than I did on Monday and Wednesday, and some moves I didn't do as many as Wednesday! Weird once again. Tim had a few he died on also ;o)
Once again we are both amazed at how when we are done we are not dog tired!
I think it is boxing tomorrow!!!
We did back and legs today, and yes our legs felt every grueling move. And we were able to stay standing on the one legs moves....you bet we did, we webbled and wobbled but we didn't fall down. Tim checked the temp before we started and it was 54 in here. Yahoo, so tell me why I had to go get a cold towel to put on my neck so I didn't get sick! Ha,ha,ha!
We did my favorite Ab Ripper X again today and I will have to say it was much easier than Wednesday! Some moves I could do more than I did on Monday and Wednesday, and some moves I didn't do as many as Wednesday! Weird once again. Tim had a few he died on also ;o)
Once again we are both amazed at how when we are done we are not dog tired!
I think it is boxing tomorrow!!!
Thursday, December 30, 2010
87 Days to a skinnier us...
Well to start off our wonderful 1 1/2 of yoga...we got started late because I forgot to set the alarm~ Fun times...but we were only 20 minutes behind schedule so I guess that is not to bad.
Yoga!! I love yoga We got all set up and started, and yep you guessed it, 15 minutes in my stomach start churning....what is up with that? I ate a piece of bread before we started, and it certainly wasn't high impact. I never had to leave the room but I did have to sit still a few times. Tim did say his stomach was a little bouncy at times today also. Weird. I'm beginning to wonder if it is because I'm getting to hot, but keep in mind we turn our heat off at night so when we are exercising it is only 50 degrees in the house, how do you get to hot in that? Then when we switched to the last set we both were freezing, I put a cover on me for our laying/cooling down ones because I was so cold! Weird!!
I Love it!!! Yeah I got tired of doing upward/downward dog, but for the most part I loved it!~
I'm glad we are doing it at home because if we were in public, no one else could have done yoga because they would have been laughing at our great moves, especially the balancing ones ;o)
Well we have completed day 4 and still want to go on. Tomorrow is legs and back and my all time favorite Ab Ripper!!! Yahoo I can't wait!!
Yoga!! I love yoga We got all set up and started, and yep you guessed it, 15 minutes in my stomach start churning....what is up with that? I ate a piece of bread before we started, and it certainly wasn't high impact. I never had to leave the room but I did have to sit still a few times. Tim did say his stomach was a little bouncy at times today also. Weird. I'm beginning to wonder if it is because I'm getting to hot, but keep in mind we turn our heat off at night so when we are exercising it is only 50 degrees in the house, how do you get to hot in that? Then when we switched to the last set we both were freezing, I put a cover on me for our laying/cooling down ones because I was so cold! Weird!!
I Love it!!! Yeah I got tired of doing upward/downward dog, but for the most part I loved it!~
I'm glad we are doing it at home because if we were in public, no one else could have done yoga because they would have been laughing at our great moves, especially the balancing ones ;o)
Well we have completed day 4 and still want to go on. Tomorrow is legs and back and my all time favorite Ab Ripper!!! Yahoo I can't wait!!
Wednesday, December 29, 2010
88 Days to a skinnier us....
Oh we are in so much pain...it is killing me to sit here and type this!!!
Just kidding! Today we did shoulders and arms, and Ab Ripper X.
The shoulders and arms were not to bad...you could feel it that is for sure
but we pushed through the burn and did what we were suppose to. And no I didn't
get sick once, but then again it might be because it was not a jumpy, all over the place workout.
Now the ab ripper x killed me today, I don't think I did as many today as Monday, my abs didn't hurt to bad until I tried to do the exercises again!!! Yikes. Tim felt it to but it didn't kill him.
We are both surprised how we don't have that exhausted feeling when we get done, and how we both look forward to the next workout! Crazy.
Now tomorrow might be a different story when our arm and shoulders hurt so bad we can't move.
We are doing so well, we have still been walking on Tim lunch!! Yahoo!! If we can make it through the first week we should be able to make it through the 90 days!!!
Tomorrow Yoga!!!.
Just kidding! Today we did shoulders and arms, and Ab Ripper X.
The shoulders and arms were not to bad...you could feel it that is for sure
but we pushed through the burn and did what we were suppose to. And no I didn't
get sick once, but then again it might be because it was not a jumpy, all over the place workout.
Now the ab ripper x killed me today, I don't think I did as many today as Monday, my abs didn't hurt to bad until I tried to do the exercises again!!! Yikes. Tim felt it to but it didn't kill him.
We are both surprised how we don't have that exhausted feeling when we get done, and how we both look forward to the next workout! Crazy.
Now tomorrow might be a different story when our arm and shoulders hurt so bad we can't move.
We are doing so well, we have still been walking on Tim lunch!! Yahoo!! If we can make it through the first week we should be able to make it through the 90 days!!!
Tomorrow Yoga!!!.
Tuesday, December 28, 2010
Everybody loves Austin...
Here Austin is on one of his first walks with Mom and Dad
He sleeps really good. He is so cute!
Everybody loves Austin...Miss Tatem
89 Days to a Skinnier us...
Ok after I hit publish post on 90 days...well funny my stomach starting to hurt when I moved sometimes. Ha,ha,ha! Should have never said it didn't.
So we both were in bed early...well Tim was me by 8 pretty much normal. We both fell right asleep and both slept like a rock! Yahoo!! We are so worn out we sleep good! Ha,ha,ha!
Get up at 5 to start the next day of fun. Well I wouldn't call it fun. Tim might but not me. I had to stop 3 times because I got sick! Crazy! Tim kept right on going, working hard. I would jump back in once my stomach felt better ;o). It was a grueling workout! But much to my relief it won't stop me from doing tomorrow!~ I was worried about that. After we finished I went back and did all the ones I missed, which really wasn't to much. But I think it was easier because, I had not been doing all the stuff before it. So I found a way to cheat! Ha,ha,ha
Truth be told we both are enjoying it. We do feel a little sore here and there, but I think we both have a little more energy, how I'm not sure but we do. And last night was the best nights sleep I had in a long time..
And yes I did eat a little before we worked out but it must not have been enough...I'm not a morning eater, but we figure if we don't do it in the morning we won't get it done. So next week will be something because we will have to get up at 4:30 to start! Crazy!
Here is
a picture of what we did today.
Ok just kidding I can't seem to get it to paste or download. But here is a description:
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
Yep that's what we are going for that athletic performance!! Ha,ha,ha
As for what we eat. Neither one of us are having problems with that. All the goodies that called out our names last week, are still calling but not even tempting us!! Fun!!! Neither one of us are hungry at all and in fact yesterday we had trouble reaching our calorie count goal! Yikes!
Here is to tomorrow!!!
So we both were in bed early...well Tim was me by 8 pretty much normal. We both fell right asleep and both slept like a rock! Yahoo!! We are so worn out we sleep good! Ha,ha,ha!
Get up at 5 to start the next day of fun. Well I wouldn't call it fun. Tim might but not me. I had to stop 3 times because I got sick! Crazy! Tim kept right on going, working hard. I would jump back in once my stomach felt better ;o). It was a grueling workout! But much to my relief it won't stop me from doing tomorrow!~ I was worried about that. After we finished I went back and did all the ones I missed, which really wasn't to much. But I think it was easier because, I had not been doing all the stuff before it. So I found a way to cheat! Ha,ha,ha
Truth be told we both are enjoying it. We do feel a little sore here and there, but I think we both have a little more energy, how I'm not sure but we do. And last night was the best nights sleep I had in a long time..
And yes I did eat a little before we worked out but it must not have been enough...I'm not a morning eater, but we figure if we don't do it in the morning we won't get it done. So next week will be something because we will have to get up at 4:30 to start! Crazy!
Here is
a picture of what we did today.
Ok just kidding I can't seem to get it to paste or download. But here is a description:02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
Yep that's what we are going for that athletic performance!! Ha,ha,ha
As for what we eat. Neither one of us are having problems with that. All the goodies that called out our names last week, are still calling but not even tempting us!! Fun!!! Neither one of us are hungry at all and in fact yesterday we had trouble reaching our calorie count goal! Yikes!
Here is to tomorrow!!!
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