So we both were in bed early...well Tim was me by 8 pretty much normal. We both fell right asleep and both slept like a rock! Yahoo!! We are so worn out we sleep good! Ha,ha,ha!
Get up at 5 to start the next day of fun. Well I wouldn't call it fun. Tim might but not me. I had to stop 3 times because I got sick! Crazy! Tim kept right on going, working hard. I would jump back in once my stomach felt better ;o). It was a grueling workout! But much to my relief it won't stop me from doing tomorrow!~ I was worried about that. After we finished I went back and did all the ones I missed, which really wasn't to much. But I think it was easier because, I had not been doing all the stuff before it. So I found a way to cheat! Ha,ha,ha
Truth be told we both are enjoying it. We do feel a little sore here and there, but I think we both have a little more energy, how I'm not sure but we do. And last night was the best nights sleep I had in a long time..
And yes I did eat a little before we worked out but it must not have been enough...I'm not a morning eater, but we figure if we don't do it in the morning we won't get it done. So next week will be something because we will have to get up at 4:30 to start! Crazy!
Here is
a picture of what we did today.
Ok just kidding I can't seem to get it to paste or download. But here is a description:02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
Yep that's what we are going for that athletic performance!! Ha,ha,ha
As for what we eat. Neither one of us are having problems with that. All the goodies that called out our names last week, are still calling but not even tempting us!! Fun!!! Neither one of us are hungry at all and in fact yesterday we had trouble reaching our calorie count goal! Yikes!
Here is to tomorrow!!!
2 comments:
Sounds just like when we did it! I'm glad you're liking it!
Good luck! TJ wants to try it out too.
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