Well I have to say ughhhhhhhhhhh...today was a doubles day and we did them both at the same time, 2 wonderful hours of workouts! First we did chest and back, then ab ripper x and then cardio x. I thought I was going to die! Of course part of it was that we slept in and didn't get started until 9 so we didn't get done until 11 and we had nothing to eat before we started so I think we were on the low energy side. But then I'm still not feeling 100% better. I thought I was but I'm not. It was a good workout but I was glad when it was done. I was doing a lot more push up then normal and felt everyone of them. Tim said he doesn't have any thoughts on it today! Wait there it is...cardio was hard but that is because we did it right after chest and back and abs and we hadn't eaten yet...but other than that...
Tomorrow is Plyo and cardio! No way I can do those two together!! So we will see if I end up doing doubles! I hope so but hey what do I know.
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