My goal this summer was to get up with Tim and do P90X then run for 4 miles and then walk with him at lunch. Well today I went back to bed and didn't do the P90X, but I did run. But I have to admit that I was really tired and didn't want to do the run either. But I knew if I didn't that would be the end of my summer workouts. So I ran, but I did stop the treadmill a couple of time to walk down the hall and back just to catch my breath...crazy since I ran 4 1/2 miles both Monday and Tuesday not sure why it was so hard today. Also for the record I won't be doing P90X with Tim seems when I do it I don't lose any weight no matter if I eat good or not...yesterday after doing P90X Cardio, running 4 1/2 miles and walking with Tim for 4 miles I only lost 1/10 of a pound. So we will see what happens today since I only ran and walk but didn't walk 4 miles. I hate running but for some reason when I get on the treadmill I just have to run!!! Tim thinks I will be doing 5 miles in an hour soon...I hope not it wears me out! ;o)
1 comment:
I feel the same way about working out. I wish we had a treadmill though.
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